Stronger Than Stress- Holisitc Health Program

The premier Holistic health program that give you the tools to rewire your brain, reclaim your health, and keep stress in check.

Included in your download:

Master file containing all resources:

✅ Quick Start Guide & Welcome Video (PDF & Video)

✅ 12-Week Training Manual & Workout Logs (PDF)

✅ Daily Journal Sheets (Printable PDF)

✅ Post-Workout Breath Protocol (Video & PDF)

✅ Guided AM & PM Breathwork (Video)

✅ Guided Meditation (Audio)

✅ Enlightened Athlete Nutrition Protocol, Recipe Books, Hydration guide, Restaurant Guide

‍✅ Travel workouts (PDF)

✅ Full Exercise Demo Library (Video Links)

✅ Bonus Educational Podcast on stress physiology and mitigation

You will receive a secure link in your email to download file after purchase.