Enlightened Athlete offers a variety of services and knowledge with fitness programs, resources in the blog, and personalized macronutrient ratios.

Find out more below. 


Macronutrient guidance 

Recovery is just as important, if not more, than the training you engage in. Nutrition, the amount and sources play a VERY large role in your recovery. If you want to take your results to the next level, finding your macros might just be the missing link you've been waiting for. I wish I would have known about this much earlier. Lucky for you, you know about it now, so don't wait around hoping for results. MAKE THEM HAPPEN! 

If you would like personalized macronutrient ratios to help you achieve your specific performance or aesthetic goals you have found the solution. We currently offer two options purchased through PayPal:

1. Macro Numbers - This option will quantify the amount of each macronutrient you need to intake daily to reach your goals. Specific numbers based on your current situation and your goals.

2. Numbers For Training - This option will provide you with more detailed Macro numbers based on Training days VS. Non-Training days. This Option will allow you to optimize your performance while still achieving your desired outcomes. 

After you purchase your package, you will receive a questionnaire that will help us determine your numbers. (Age, Height, Weight, Activity Level, Fitness Regimen etc.)


The complete athlete formula

Enlightened Athlete offers a 42 day strength and conditioning transformation program, tried and tested, that is guaranteed to get you results on your journey to becoming stronger, leaner, and healthier. The program is based off of functional, full body movements that will improve your level of natural athleticism as well as overall strength.

This program will increase your level of conditioning, speed, strength, and explosive power. We incorporate aspects of Olympic Weightlifting, gymnastics, powerlifting, and track and field to develop well rounded fitness. This program is located in our store.   

Click the link below to see others results using our program

See the results of other Complete athletes for yourself!

Sign up below with your E-Mail to learn more about our methods and receive our newsletter with all things related to health and fitness. Don't hesitate to ask any questions you may have about the program. 

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Blog

Find a plethora of resources, methods, products and informational posts on strength and conditioning, nutrition, sleep, meditation, motivation, and many other things to guide you on your journey to enlightenment.