![How to Change Your State, Mental Adaptation & Books I'm Reading. [Podcast]](https://images.squarespace-cdn.com/content/v1/54fd02ffe4b001f7876d804d/1532453904617-9O5CYOB05MK2P6F4J7ZX/IMG_0688.JPG)
Why you should not let your emotions dictate your productivity, how to change your state to prevent this from happening, and why I view fitness as a means to an end, not an end itself.
Also covered: books I'm reading, how to start acting like a professional in whatever your field is, and much more.
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