How to Change Your State, Mental Adaptation & Books I'm Reading. [Podcast]

Why you should not let your emotions dictate your productivity, how to change your state to prevent this from happening, and why I view fitness as a means to an end, not an end itself.

Also covered: books I'm reading, how to start acting like a professional in whatever your field is, and much more. One Way Visual Facebook

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Links to the books mentioned in episode( Fun fact, if you but these books, through our amazon banner, you’ll be helping us out!)

The War of Art

The Primal Blueprint