Manage Stress: Routine In Chaos

Our daily lives have been up ended and our routines have gone out the window.

Now is the time to get yourself and keep yourself on track by implementing your own routine for you and your family. Today’s episode is all about how you can do this to make the most of your time at home.

ALSO! We're releasing a new program that WILL get you results & we'll be running this initial phase at a very discounted rate. We're looking for 5 parents stuck at home ready to drastically reduce stress, have more energy, and lose 5-10lbs in the next 60 days.

Head over to Enlightened athlete.com to sign up & be notified of the details!